Business Skills

In House Training

Fully Accredited Training

Stress Management

Stress Management

Approved by CPD

The Health and Safety Executive states that ‘work-related stress develops because a person cannot cope with the demands on them’. Stress can come from any aspect of life, but work demands often cause it.

So why is stress a problem in the workplace?

Well, the latest estimates show the total number of cases of work-related stress depression or anxiety accounts for 39% of all work-related illnesses.

Some occupations may be more susceptible to stress, but it can affect anyone and impact health and the ability to function effectively at work, home, and relationships.

Stress is a real problem for organisations and their employees. It accounts for a significant proportion of work-related illnesses each year. Awareness of the signs of stress and some triggers and how to manage them can make a real difference to one’s well-being and those around them.

This course will introduce stress and why it’s a problem, discuss some of its causes, and suggest ways to minimise the risk of stress.

Course Modules

What is stress, and why is it a problem?
The causes and symptoms of stress.
The law on stress and its infringement.
We are minimising the risk of stress.

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Learning Outcomes

On completion, delegates will be able to demonstrate a much-improved understanding and awareness of the course content. We will ensure delegates understand the importance of maintaining all required standards throughout their tasks and that privacy, dignity, and respect are maintained throughout.


After completing our course, you will be emailed a safety training quality assured certificate. This certificate can be used to provide evidence of compliance and auditing.

CPD approves this course conforming to universally accepted Continuous Professional Development (CPD) guidelines.

Are you looking for another course?

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Train the Trainer,

These are a worthwhile investment for many businesses.

We train your staff to become your in-house trainers.

Please get in touch with us for a Fast, Free, Competitive Quote Today.

                 0800 644 6569


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We aim to beat any equivalent quote. Please call for our best offers.